





Ch3 is all about equipment and swimming. The gaping hole in the last Chapter is Diving blocks but that’s on purpose because we never use them and they really are best avoided if dignity is to remain in tact. The above is a recap of all the things a ‘swimnerd’ needs to move through the water with greater efficiency. Appendages are handy but not always necessary as many of our excellent sportspeople without them prove to us on countless instances.
Equipment is really a bit of learning about feeling the water, which actually involves fluid dynamics but we just call it stroke correction and theres a lot of huffing and puffing relative to your swim fitness levels. A good jogger is fit but not necessarily swim fit. Nor is swimfitness directly transferable to paddle fitness in surfing (damn Gravity is all I can say to that one).
With equipment or gear you basically add stuff to your body and you swim better or worse and then you take it off and swim better or worse. It’s a head messer. Its Isolation training of body parts to increase the overall whole stroke and speed. Gear up!